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Get Fitter & Stronger...Faster

Do you want to feel fitter, stronger, healthier, more energetic?
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Reshape your body and improve
your health in just 60 minutes per week*

*based on two 30 minute sessions per week

​Scientific

Our exercise protocols are based on decades of scientific research. No fads, no gimmick, just solid evidence

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Time Saving

Just two 35 minutes workout per week thats all it takes

Safe

Our state of the art equipment & expert coaching ensures corrct posture & form. We have a 100% safety record

The science is
unequivocal

Muscle strength and VO2 max are the two most important biomarkers of lifespan & health-span.

 

Increased muscle strength and VO2 max will add life to your years and years to your life

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The Science
behind the workouts

The Carol Bike

Get Fitter

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/ Benefits

Improves all markers of health span

100% personalised one-on-one instruction in a purpose built private studio

Prevents Sarcopenia something (loss of muscle tissue over time)

/ Scientifically proven methods & results

/ Complete fitness in minutes per week

Bodies

by Science

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Sussex House

Philpot Lane

Chobham

Surrey

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Opening Hours

Sun-Fri: 9AM to 10PM
Saturday: 10AM to 7PM

© 2023 Bodies by Science 

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